signature small group coaching
I've specifically designed this program for women who:
1. Want to have more confidence and love for herself but the "things" (like affirmations or meditation) aren't seeming to work
2. Experience any form of anxiety, fear, uncertainty and are ready to move through it in an effective and healthy way
3. Know this can be a time of growth and development but haven't quite figured out the "how"
This program is for you if you are currently experiencing:
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Anxiety
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Overwhelm
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Guilt
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Frustration
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Disconnect
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Lack of self worth/confidence
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Self esteem issues
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Lack of self care/self love
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Panic attacks
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Struggle to feel grounded
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Anger
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Scared for the future
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Crave external validation
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Need others' opinions when making a decision
...And are craving support with:
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Increasing self love, and decreasing self judgment/comparison
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Expressing your needs and setting loving, effective boundaries
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Becoming your own cheerleader instead of your own critic
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Listening to your body, intuition and inner guidance
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Navigating life in a safe container
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Allowing yourself to be seen and held
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Deeper understanding of yourself
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Self forgiveness
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Trusting your intuition in present and future
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Knowing your value is never changing
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Connecting with like minded women
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More relaxation
