signature small group coaching
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I've specifically designed this program for women who:
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1. Want to have more confidence and love for herself but the "things" (like affirmations or meditation) aren't seeming to work
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2. Experience any form of anxiety, fear, uncertainty and are ready to move through it in an effective and healthy way
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3. Know this can be a time of growth and development but haven't quite figured out the "how"
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This program is for you if you are currently experiencing:
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Anxiety
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Overwhelm
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Guilt
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Frustration
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Disconnect
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Lack of self worth/confidence
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Self esteem issues
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Lack of self care/self love
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Panic attacks
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Struggle to feel grounded
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Anger
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Scared for the future
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Crave external validation
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Need others' opinions when making a decision
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...And are craving support with:
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Increasing self love, and decreasing self judgment/comparison
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Expressing your needs and setting loving, effective boundaries
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Becoming your own cheerleader instead of your own critic
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Listening to your body, intuition and inner guidance
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Navigating life in a safe container
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Allowing yourself to be seen and held
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Deeper understanding of yourself
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Self forgiveness
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Trusting your intuition in present and future
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Knowing your value is never changing
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Connecting with like minded women
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More relaxation
